# Véa

> The only journal for the female mind. An AI-powered mental health journal guided by neuroscience — designed to help women reflect, reset, and reconnect with themselves.

Véa is a prelaunch AI journaling app built specifically around how the female mind actually works: emotional patterns, cycles, and inner states. It combines neuroscience-backed prompts, dream interpretation, EFT tapping rituals, and a monthly reflective summary ("Soul Mirror") to support emotional regulation and self-awareness. Véa is not a replacement for therapy — it's a private, encrypted tool that complements a mental health journey.

## Pages

- [Home](/): Product overview, features, founding team, waitlist signup.
- [Blog](/blog): Articles on the female mind, mental health research gaps, dream interpretation, EFT rituals, and emotional regulation.
- [Workshops](/workshops): In-person and online workshops on emotional wellbeing for women.
- [From Thinking to Feeling](/workshops/from-thinking-to-feeling): Workshop on moving from intellectualising emotions to embodied feeling.
- [Hormones and Productivity](/workshops/hormones-and-productivity): Workshop with Matilde Lerias on cycle-aware productivity.
- [Burnout and Emotional Load](/workshops/burnout-and-emotional-load): Workshop on recognising and easing burnout and invisible emotional labour.
- [Privacy Policy](/privacy-policy): How Véa protects user data with end-to-end encryption.

## Optional

- [Blog: EFT Rituals at Véa](/blog/eft-rituals-at-vea): How Véa uses EFT tapping rituals for emotional regulation, in collaboration with Elena Lima.